Step 1: Grab bread. I used a slice of flaxseed multi-grain bread, obtained for free with a coupon from my local upscale grocery store.
Step 2: Toast the bread.
Step 3: Thinly slice the apple of your choice. I really really like Empire or Gala apples for snacking.
Step 4: Spread peanut butter over the toasted bread and top with sliced apples.
Step 5: Drizzle the whole thing with maple syrup.
Step 6: Eat!
Now you're ready to go forth and conquer the day. Make me proud.